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Pakistani Slow-Cooked Lamb Stew (Dumbay ki Nihari)
SAVEUR23Ingredients
┅Seconds
1280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. poppy seeds
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. fennel seeds
- 1/2 tsp. whole black peppercorns
- 1/4 tsp. freshly grated nutmeg
- 5 whole cloves
- 3 green cardamom pods
- 1 cardamom pod (black)
- 1 whole star anise
- 1 stick canela (halved)
- 1 cup canola oil
- 1 yellow onion (medium, very thinly sliced)
- 3 lamb shanks (halved crosswise)
- 1 Tbsp. cayenne
- 2 cloves garlic (mashed into a paste)
- 1 piece ginger (3" peeled, (1" mashed into a paste, 2" julienned, for serving)
- 1/4 cup flour
- 2 Tbsp. ghee (melted)
- chopped cilantro (or lime wedges, optional)
- thai chiles (optional)
- naan bread (optional)
- kosher salt (to taste)
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1280Calories from Fat920 |
% DAILY VALUE |
Total Fat102g157% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol215mg72% |
Sodium490mg20% |
Potassium970mg28% |
Protein61g |
Calories from Fat920 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A15% |
Vitamin C15% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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