Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie Recipe | Yummly

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

A HARMONY HEALING
10Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups pineapple (frozen, cubes)
  • 2 cups spinach (organic, —washed well)
  • 1 teaspoon turmeric powder (organic, my favorite brand)
  • 2 tablespoons juice concentrate (organic tart cherry, my favorite brand)
  • 1/8 teaspoon ground black pepper (fresh)
  • 1 teaspoon ginger (fresh grated)
  • 4 tablespoons hemp protein powder (organic, my favorite brand)
  • 3 cups water (spring or purified)
  • 1 avocado (small, —peeled and seeded)
  • stevia powder (Organic, —optional add to taste)
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    NutritionView More

    280Calories
    Sodium2% DV50mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber40% DV10g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium990mg28%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber10g40%
    Sugars24g48%
    Vitamin A60%
    Vitamin C200%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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