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Ingredients
US|METRIC
4 SERVINGS
- 500 grams curd (Fresh)
- 1 cup cucumber (Grated)
- salt (to taste)
- 1 tsp. yellow mustard seeds
- 1/2 tsp. cumin powder (Roasted)
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 1 green chilli (Chopped)
- 2 Tbsp. fresh coriander (Chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium620mg26% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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