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Ingredients
US|METRIC
12 SERVINGS
- 0.5 kilograms pork tenderloin
- 500 grams chicken breast
- 0.5 kilograms shrimps (large)
- salt
- pepper
- 1/2 cup olive oil
- 3 crabs (large sized)
- 2 cups clams (halaan)
- 1 cup mussels (tahong)
- 1/2 tsp. paprika (sweet red)
- 4 cloves garlic (chopped)
- 1 onion (chopped)
- 1 red bell pepper (or green, sliced into 1 inch pieces)
- 1 cup string beans (sitaw, sliced into 1 inch pieces and blanched)
- 3 chorizo (de bilbao, sliced thinly)
- 3 cups rice (American Variety or long grain rice, I also use Japanese rice)
- 1 can tomato paste (around 70 grams)
- 6 cups broth (clam, used for boiling the clams)
- 1 laurel leaf (small)
- salt
- pepper
- 1/4 tsp. saffron (mixed with 1 tablespoon water)
- 1 cup green peas
- 1 piece pimiento (cut into 1 inch squares)
- 2 hard-boiled eggs (sliced for topping)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1160mg48% |
| Potassium1020mg29% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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