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Padma Lakshmi's Tamarind Date Chutney
MY PALEO MARIN6Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 cups water
- 20 medjool dates (pitted and chopped)
- 1/4 cup tamarind paste
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. cayenne pepper (personal preference)
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Directions
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium390mg11% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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