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Pacha Manga Curry - Raw mango Curry
PRIYAKITCHENETTE.COM14Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (peeled and chopped)
- 1 carrot (peeled and chopped)
- 1 coconut
- 10 shallots (onion, peeled and chopped)
- 2 green chilies
- 1 sprig curry leaves
- ginger (grated – ½ tsp)
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- 1/2 tsp. fenugreek seeds
- 1/4 tsp. turmeric powder
- 1 tsp. coriander powder
- salt (as per taste)
- 2 Tbsp. coconut oil
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1520mg43% |
| Protein13g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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