Pabellon Criollo on Crispy Fried Plantains

FOOD52
17Ingredients
65Minutes
1330Calories

Ingredients

US|METRIC
  • 1/4 cup vegetable oil
  • 2 pounds flank steak
  • 2 teaspoons creole (seasonings)
  • 1 cup tomato sauce
  • 1 cup onion (chopped)
  • 5 cloves garlic (chopped)
  • 1/2 cup red peppers (chopped)
  • 1/2 cup olives (spanish, with pimento, chopped)
  • 1 teaspoon worcestershire sauce
  • 2 teaspoons cumin
  • 2 teaspoons smoked paprika
  • pepper
  • salt
  • 2 plantains (green)
  • 2 cups vegetable oil
  • 2 cups water
  • 2 teaspoons sea salt (plus some for seasoning)
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    NutritionView More

    1330Calories
    Sodium65% DV1550mg
    Fat175% DV114g
    Protein80% DV41g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories1330Calories from Fat1030
    % DAILY VALUE
    Total Fat114g175%
    Saturated Fat13g65%
    Trans Fat3g
    Cholesterol65mg22%
    Sodium1550mg65%
    Potassium1280mg37%
    Protein41g80%
    Calories from Fat1030
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A45%
    Vitamin C60%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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