Pabellon Criollo Recipe | Yummly

Pabellon Criollo

DELISHAR
20Ingredients
85Minutes
560Calories

Ingredients

US|METRIC
  • 300 grams flank steak
  • 1 beef bullion cube
  • 1 tablespoon butter
  • 1/2 onion (diced)
  • 1/2 red pepper (diced)
  • 1/4 cup tomato sauce
  • 1/4 cup cooking liquid (reserved beef, see below)
  • 2 tablespoons chopped cilantro
  • salt
  • pepper
  • beef
  • boiling water
  • 1 can black beans
  • 1 tablespoon butter
  • 1/2 onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 cup cooking liquid (reserved beef)
  • 1 1/2 teaspoons cumin
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    560Calories
    Sodium75% DV1810mg
    Fat31% DV20g
    Protein73% DV37g
    Carbs19% DV58g
    Fiber56% DV14g
    Calories560Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol60mg20%
    Sodium1810mg75%
    Potassium1150mg33%
    Protein37g73%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A20%
    Vitamin C60%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop