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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups besan (bengal gram flour)
- 1 tsp. chilli paste (ginger-green)
- 1/2 tsp. turmeric powder (haldi)
- 1 tsp. chilli powder
- 1/2 tsp. asafoetida (hing)
- 3/4 cup jaggery (grated)
- 3 Tbsp. tamarind (imli water)
- 1 tsp. oil
- salt (to taste)
- 12 leaves (medium sized colocasia)
- 2 tsp. oil
- 1 tsp. mustard seeds (rai / sarson)
- 2 tsp. sesame seeds
- 1 pinch asafoetida (hing)
- 2 Tbsp. grated coconut (freshly)
- 2 Tbsp. chopped coriander (finely, dhania)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium590mg17% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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