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PUMPKIN SPICE POLENTA SIDE DISH
CREATIVE CYNCHRONICITY9Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups milk
- 2 cups water
- 1 cup cornmeal
- 1 cup pumpkin (you can use canned or fresh pureed)
- 2 Tbsp. cream cheese (not absolutely necessary but adds a lovely creaminess to it)
- 1/2 tsp. pumpkin pie spice (– make your own with this recipe for Pumpkin or Apple Pie Spice, better than store bought!)
- salt
- pepper
- 1/8 cup grated Parmesan cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium380mg16% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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