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PUMPKIN SPICE ESPRESSO MUFFINS WITH SUGARED OAT CINNAMON CRUMBLE
THE NOSH LIFE23Ingredients
10Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten-free flour (Bob's Red Mill)
- 1/2 cup brown sugar (packed)
- 1/4 cup coconut sugar
- 1 cup pumpkin puree (make sure it's pumpkin only)
- 3 Tbsp. espresso powder
- 2 tsp. cocoa powder (unsweetened)
- 3 tsp. canela
- 1 1/2 tsp. nutmeg
- 1 1/2 tsp. ground cloves
- 2 Tbsp. pumpkin pie spice
- 3 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. vanilla extract
- 2 large eggs
- 1/4 cup coconut milk
- 1/8 cup apple butter
- 1/2 cup coconut oil (melted)
- 1/2 tsp. salt
- 1/2 cup walnuts (chopped)
- 3 Tbsp. brown sugar
- 1 1/2 Tbsp. steel cut oats
- 1 1/2 tsp. espresso powder
- 1 1/2 tsp. canela
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1120mg47% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber10g40% |
| Sugars40g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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