PUMPKIN SMOOTHIE

HOLIDAY SPICS
8Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 15 ounces pumpkin (LIBBY'S® 100% Pure)
  • 1 can carnation
  • evaporated lowfat 2% milk
  • 1 1/2 cups orange juice
  • 1 banana (small sliced)
  • 1/3 cup light brown sugar (packed)
  • 24 ice cubes (optional)
  • 2 teaspoons ground cinnamon (optional)
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    NutritionView More

    170Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium680mg19%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A160%
    Vitamin C100%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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