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PRAWN, LIME, CILANTRO, AND COCONUT RICE SALAD
YUMMY SUPPER13Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rice
- 2 lb. prawns
- 2 Tbsp. peanut (coconut, or canola oil)
- 1/4 cup lime juice
- 1 lime
- 1 Tbsp. palm sugar (grated, or brown sugar)
- 1/2 cup coconut cream
- 1 bunch fresh cilantro
- 1 red chili (long, seeds removed and finely chopped)
- sea salt
- 1 cucumber (peeled and finely chopped)
- 4 spring onions (sliced thin)
- 1/4 cup roasted peanuts (chopped, I used small Asian peanuts and left them whole)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium410mg17% |
| Potassium1480mg42% |
| Protein44g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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