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Ingredients
US|METRIC
4 SERVINGS
- 4 potatoes
- 3 Tbsp. chana dal
- 3 onion
- 4 tomato
- 1 tsp. ginger paste
- 2 tsp. garlic paste
- 2 tsp. turmeric powder
- 2 tsp. coriander powder
- 5 green chilies
- water (as required)
- salt (as per taste)
- 1 tsp. cumin seeds
- 3 red chilli
- 1 tsp. mustard seeds
- 1 tsp. urad dal
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1620mg46% |
| Protein10g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C340% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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