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POTATO DUMPLINGS WITH POLENTA
EVERYDAY HEALTHY RECIPES6Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes (approx. 3 large potatoes, unpeeled weight)
- 90 grams cornmeal (coarse, /polenta plus 20-30 g more for coating)
- 50 grams Parmesan cheese (coarsely grated)
- olive oil (for frying about 2-3 tablespoons per batch)
- sea salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium620mg18% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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