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POTATO BROCCOLI PATTIES WITH CHEESE
ANTO'S KITCHEN9Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. russet potato
- broccoli (RAW 4 oz)
- 1/2 cup cheddar cheese
- bread crumbs (DRY GRATED SEASONED 3 tbsp)
- salt (TABLE 0.50 tsp)
- pepper (BLACK 0.25 tsp)
- bread crumbs (DRY GRATED SEASONED 5 tbsp)
- 1 Tbsp. oil
- onions (RAW 1 tbsp)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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