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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. coconut oil (unscented cold-pressed)
- 1 tsp. coriander seeds (whole)
- 1 yellow onion (large, finely chopped)
- 2 large garlic cloves (center germ removed and finely sliced)
- 2 bay leaves
- 50 grams kale (chopped)
- 200 grams cherry tomatoes (chopped into quarters)
- 1 Tbsp. tomato paste (organic)
- 300 grams new potatoes (baby, washed and roughly sliced)
- 500 grams frozen peas
- 430 mL vegetable stock
- 1 handful cilantro (chopped)
- sea salt
- black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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