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POMEGRANATE, PARMESAN + HAZELNUT BRUSSELS SPROUT SALAD
GATEAU GATO13Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup hazelnuts
- 1 lb. brussels sprouts (finely shredded*)
- 1 cup pomegranate seeds (1 small pomegranate should do**)
- 1 cup parmigianno reggiano (shaved)
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 2 tsp. Dijon mustard
- 1 tsp. lemon zest (fresh)
- 1 Tbsp. fresh lemon juice
- 1 tsp. pomegranate syrup
- honey (to taste)
- salt
- freshly ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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