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19Ingredients
55Minutes
1140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 brown rice (or servings white, prepared according to package directions)
- 6 lb. chicken pieces (skin removed. I recommend legs and thighs for this dish.)
- 1 lime
- 1 Tbsp. kosher salt
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 bell pepper (red or green, chopped)
- 1/2 cup cilantro (minced)
- 6 oz. cilantro (Goya Recaito, cooking base, available at large grocery stores and international grocery stores)
- 1 Tbsp. oregano
- 1 Tbsp. garlic powder
- 2 tsp. cracked black pepper
- 1 can tomato sauce
- 4 cups chicken broth
- 1/2 cup white vinegar
- 1/2 cup green olives (drained and chopped)
- 2 bay leaves
- 2 potatoes (peeled and cubed)
- 3 carrots (peeled and sliced)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium1780mg74% |
| Potassium1650mg47% |
| Protein93g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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