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Ingredients
US|METRIC
4 SERVINGS
- 5 cups water (or homemade vegetable broth)
- 1 tsp. dried shiitake mushrooms (takii, mushroom stock powder or ground)
- 1 cup vegetables
- 1/2 cup sliced mushrooms
- 1/2 cup corn
- 1/2 cup snow peas
- 1/2 cup carrots
- 1/2 cup potatoes
- 1/2 cup onions
- 1/2 cup green beans
- 1/2 cup zucchini
- 1/2 cup cabbage
- 1 Tbsp. seaweed (dried wakame, rehydrated in cold water)
- 7 oz. soft tofu (1/2 block, drained and cut into 1/2 inch cubes)
- 3 Tbsp. shiro miso (white or a combination of red and white miso)
- 2 scallions
- 1 Tbsp. wakame
- 1 Tbsp. rice vinegar (optional)
- 1 tsp. ginger (grated, optional)
- 1 tsp. minced garlic (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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