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PICO DE GALLO (FRESH MEXICAN SALSA)
JAMIE COOKS IT UP12Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes (chopped)
- 1/2 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1/4 cup red onion (chopped)
- 1/4 cup cilantro (chopped)
- 2 Tbsp. garlic (fresh, minced)
- salt
- pepper
- 1 pinch red pepper flakes
- 2 Tbsp. fresh lime juice
- 1 avocado
- 1 dash sugar
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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