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PEANUT BUTTER-BROWN RICE CRISPY BARS
MACROCHEF.WORDPRESS.COM7Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 cups rice crispy cereal (Brown, about 7 oz.)
- 1 cup roasted peanuts (coarsely chopped)
- 1/2 cup barley malt syrup
- 3/4 cup brown rice syrup
- 1/2 cup peanut butter
- 2 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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