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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup quick-cooking oats
- 1/2 cup red seedless grapes
- 1/4 cup sliced almonds
- 1 Tbsp. chia seeds
- 1 cup vanilla almond milk (unsweetened for a less-sweet version)
- 1 Tbsp. honey (more or less to taste)
- 1/4 cup creamy peanut butter
- 2 Tbsp. preserves (grape, or jam, other flavored jams may be substituted)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium800mg23% |
| Protein17g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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