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8Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
19 SERVINGS
- 1 1/3 cups rolled oats (use GF oats for GF option)
- 1/2 cup creamy peanut butter
- 1/4 cup ground flax seed
- 6 dates (pitted)
- 2 Tbsp. raw honey (or maple syrup)
- 2 scoops vanilla protein powder (your favorite brand)
- 1 tsp. vanilla extract
- 1/2 cup dried fruit (craisins, strawberries, blueberries etc)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mika 5 years ago
Delicious! Took longer than the 15 minutes prep time I feel like I had to press REALLY HARD to form into balls seems like it needed more moisture to form easier.