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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup old-fashioned rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup all purpose flour
- 1/4 tsp. salt
- 2 tsp. brown sugar (packed)
- 1 tsp. baking powder
- 1 large egg
- 1 Tbsp. vegetable oil
- 4 Tbsp. reduced fat creamy peanut butter
- 1 cup fat free milk
- nonstick cooking spray (unchecked▢)
- 1/3 cup raspberry preserves (sugar free, for dipping)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium270mg11% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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