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11Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams fish fillets (skinless, /chunks, I used Sutchi fish cubes)
- salt
- black pepper
- 5 Tbsp. flour
- 1 egg (beaten + 5 tablespoons water, adjust the water amount based on the batter thickness)
- 100 grams panko breadcrumbs
- 1 Tbsp. smoked paprika
- 1 Tbsp. garlic powder
- 4 Tbsp. mayonnaise
- 1 tsp. dried dill
- 1/2 lemon (freshly squeezed)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium520mg22% |
| Potassium870mg25% |
| Protein44g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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