PANCARLI BULGUR SALATASI Recipe | Yummly
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PANCARLI BULGUR SALATASI

MY TURKISH KITCHEN
10Ingredients
40Minutes
300Calories
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PANCARLI BULGUR SALATASI

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup bulgur (coarse)
  • 1 beet (large, root)
  • 2 cups boiling water
  • 1 bunch parsley (chopped)
  • 1 bunch green onion (chopped)
  • 4 Tbsp. extra-virgin olive oil
  • 1 Tbsp. sumac
  • 1 Tbsp. pomegranate molasses
  • juice (a lemon)
  • salt (to taste)
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium520mg15%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A30%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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