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Ingredients
US|METRIC
2 SERVINGS
- 1 flat iron steak (brought to room temp)
- kosher salt
- cracked pepper
- 2 Tbsp. organic butter (or Grass Fed)
- 1 Tbsp. olive oil
- 1 sprig rosemary
- 1 shallot (Regular, sliced thin)
- 4 cloves roasted garlic
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium580mg24% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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