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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (large, diced and sauteed)
- 13.5 oz. diced tomato
- 1/3 cup hot sauce (/buffalo wing sauce, gluten free/crap free)
- 36 oz. homemade chicken broth (organic/)
- 20 oz. butternut squash (chopped)
- 1/2 tsp. garlic powder
- 1 tsp. sea salt
- 1/2 tsp. onion powder
- 1/2 tsp. ground black pepper
- 1/2 tsp. cumin
- 1/2 cup coconut milk (full)
- 3 Tbsp. tapioca starch
- 1 lb. chicken breast (shredded)
- fresh cilantro
- avocado (Diced)
- sour cream (Dairy free)
- blue cheese crumbles (Optional:, if dairy is tolerated)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1420mg59% |
| Potassium1640mg47% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A330% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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