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Ingredients
US|METRIC
12 SERVINGS
- 4 eggs
- 1/2 cup coconut sugar
- 1 tsp. vanilla
- 2 Tbsp. grassfed butter (melted)
- 2 bananas (ripe, mashed, Break them into thirds and put in a ziplock. Then use your hands to mash. It's fast and leaves no mess to clean up.)
- 1/2 cup tapioca (four)
- 1/2 cup coconut flour
- 1 tsp. baking soda
- 1 Tbsp. canela
- 1 Tbsp. grassfed butter
- 1/4 cup coconut sugar
- 1 Tbsp. full fat coconut milk
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium150mg6% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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