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Description
Full Credit to the P90X Meal plan. Wanted to add this one to Yummy because its so good
Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup soy sauce
- 1/2 red onion (sliced)
- 1 Tbsp. garlic (minced)
- 1 1/2 lb. top sirloin steaks (sliced 1 inch thick)
- 1 Tbsp. sesame oil
- 2 Tbsp. rice vinegar
- 1 Tbsp. ginger (minced)
- 4 cups broccoli florets
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Directions
- Bring 2 quarts of water to a boil. Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
- Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
- Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes). Add to the meat mixture and keep warm.
- Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium2040mg85% |
| Potassium1790mg51% |
| Protein76g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C280% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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