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P2 hCG Diet Protein Veggie Fruit Recipe | Lemon Chicken Scaloppini | LSP + SP
HCGCHICA RECIPES14Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 inch lemon (whole, thinly sliced, about 1/4thick)
- 1/4 cup lemon juice (SP Option: don’t use)
- 7 chicken breast (thinly sliced horizontally)
- 1/2 salt
- 1/2 black pepper
- 2 cloves garlic (sliced)
- 1 3/4 cups fat free chicken stock (SP Option: use water instead)
- 1/4 cup white wine vinegar
- 1/4 scoop stevia extract (powder)
- 4 Italian parsley (tbsp)
- 6 cups spinach (roughly chopped)
- 2 minced garlic
- 1/4 salt
- 1/4 salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium690mg29% |
| Potassium1770mg51% |
| Protein85g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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