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Oyster Mushrooms, Swiss Chard and Spaghetti
SABRINA'S ORGANIZING13Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 pkg. spaghetti (I used gluten-free)
- 1 cup grape tomatoes (halved)
- 2 cups Swiss chard (removed vain and slice into strips)
- 1 1/2 cups oyster mushrooms (cut in half any larger pieces)
- 1 cup onion (yellow - chopped)
- 2 cloves garlic (minced)
- 1 tsp. red pepper flakes
- 1 Tbsp. olive oil
- 1 Tbsp. dairy free butter (spread or butter)
- 1 tsp. aged balsamic vinegar
- salt
- pepper
- grated Parmesan cheese (for topping)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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