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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. garlic (granules)
- 1 tsp. salt
- 1 1/2 tsp. black pepper
- 2 tsp. ground cumin
- 1 Tbsp. smoked paprika
- 3/4 tsp. dried oregano
- 1 tsp. onion powder
- 1 Tbsp. ground coriander
- 1 pinch cinnamon
- 1/4 tsp. cayenne pepper
- 1/4 cup olive oil
- 1 lemon
- 3 Tbsp. maple syrup (or agave)
- 2 Tbsp. spice mix
- salt (to taste)
- 12 oyster mushroom (large, clusters)
- olive oil (as needed)
- sauce (Garlic Yogurt)
- pita (Lebanese-style, /flatbread)
- hot sauce (like harissa)
- Tahini
- 1 garlic clove (minced)
- 1/2 lemon (juiced)
- 2 Tbsp. extra virgin olive oil
- 3 Roma tomatoes (diced)
- 1/4 cucumber (diced)
- 1/4 red onion (diced)
- 1 handful fresh parsley (finely chopped)
- 1 1/2 cups chickpeas (optional)
- salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium1230mg51% |
Potassium480mg14% |
Protein6g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A40% |
Vitamin C80% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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