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Jennifer Daniels: "This was SUPER delicious - I used 2 cups homemad…" Read More
12Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. oyster mushrooms
- 1 Tbsp. coconut oil
- 3 onions (medium, chopped)
- 2 leeks (large, chopped, white and pale green part)
- sea salt (Celtic)
- 1 tsp. dried thyme leaves (or fresh, plus sprigs for garnish, if desired)
- 4 garlic cloves (minced)
- 1/2 lemon (plus more to taste)
- 1 qt. vegetable broth
- 2 cups white beans (cooked, navy, butter, cannellini, Great Northern)
- freshly ground black pepper
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium1070mg31% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 years ago
This was SUPER delicious - I used 2 cups homemade mushroom broth and 2 cups water (added 2 tsp broth paste) plus Angel onions and fresh thyme. Keith licked the bowl!