Oyster Beef with Chinese Broccoli Recipe | Yummly
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Oyster Beef with Chinese Broccoli

CHINA SICHUAN FOOD(1)
Luc Berthelet: "Good, actually very good. I used avocado oil, he…" Read More
13Ingredients
50Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups beef (slices, lean part and no fat)
  • 1 bunch Chinese broccoli (tough skin removed and drained well)
  • 2 teaspoons sesame oil (divided)
  • 2 tablespoons cooking oil
  • 1 tablespoon oyster sauce
  • 2 ginger (slices)
  • 2 tablespoons starch
  • 1 tablespoon oyster sauce
  • 1 pinch salt
  • 1 tablespoon Chinese cooking wine
  • 1 dash black pepper
  • 1/4 teaspoon sugar
  • 1 teaspoon oil
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium380mg16%
    Potassium460mg13%
    Protein17g33%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Luc Berthelet 5 years ago
    Good, actually very good. I used avocado oil, herb salt, and green peppers with sliced oignons.

    PlanShop