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Kuosen Fung: "This was excellent. swapped garbanzo beans for th…" Read More
16Ingredients
4Hours
1500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. oxtails
- salt
- pepper
- 2 Tbsp. olive oil
- 3 cups beef broth
- 4 garlic cloves (peeled)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 2 bay leaves
- 14.5 oz. diced tomatoes
- 1 onion (large, peeled and quartered)
- 8 small potatoes (halved)
- 4 medium carrots (cut into chunks)
- 1 Tbsp. butter (room temperature)
- 1 Tbsp. flour
- rice (for serving)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1500Calories from Fat920 |
% DAILY VALUE |
Total Fat102g157% |
Saturated Fat44g220% |
Trans Fat |
Cholesterol250mg83% |
Sodium1100mg46% |
Potassium2860mg82% |
Protein69g |
Calories from Fat920 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A220% |
Vitamin C150% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kuosen Fung 6 years ago
This was excellent. swapped garbanzo beans for the potatoes and carrots, and topped off with a bit of rocoto pepper sauce for a bit of heat, and it was delicious.