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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. oxtail (boiled, medium pieces)
- 2 tsp. garlic (mince)
- 3 tsp. rosemary (chopped)
- 1/2 onion (medium, chopped)
- 1 Tbsp. tomatoes (paste)
- 1 Tbsp. smoked paprika
- 1 Tbsp. bouillon (optional`)
- 2 cups beans (boiled)
- 1 cup sliced carrots
- 1 lb. potatoes (cut in medium chunks)
- 1 tsp. hot pepper (can use chili pepper)
- 2 green onions (chopped)
- salt
- pepper
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium400mg17% |
| Potassium1370mg39% |
| Protein44g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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