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Description
Owens. Quiche
Ingredients
US|METRIC
4 SERVINGS
- 1 pie shell
- 16 oz. roll (Reduced Fat Sausage)
- 1/4 cup chopped onion
- 3/4 cup dried cranberries
- 1 1/2 cups jack cheese (shredded, Monterrey)
- 1 1/4 cups egg beaters
- 2 cups half & half (Fat Free)
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Directions
- Preheat oven to 400 degree.
- Spray 9 in. square baking pan.
- Unfold pastry and line baking pan with crescent roll or remove pie shell from fridge.
NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1870mg78% |
| Potassium810mg23% |
| Protein42g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber14g56% |
| Sugars26g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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