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Overnight Steel Cut Oats with Dried Plums
TURNIPS 2 TANGERINES9Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups steel cut oats
- 6 Tbsp. honey
- 1 tsp. salt
- 2 cups dried plums (prunes, snipped into small pieces)
- 7 cups water
- 2 cups milk (almond milk or coconut milk)
- 2 tsp. vanilla extract
- 1 tsp. ground cinnamon
- cooking spray (1. Spray crock-pot liner with)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium700mg29% |
| Potassium770mg22% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber10g40% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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