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Ingredients
US|METRIC
3 SERVINGS
- 1 cup rolled oats
- 1 cup milk
- 1 can fruit (fruit salad, pears, peaches or apple)
- 1 cup yoghurt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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