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Overnight Oats with a Blueberry-Cashew Cream
NATURALLY SASSY10Ingredients
10Minutes
770Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana (mashed)
- 1/2 cup oats
- 1/4 cup almond milk
- 1 Tbsp. chia seeds
- 1 Tbsp. flaxseeds
- 1/2 banana (frozen if possible)
- 1/2 cup blueberries
- 1 medjool date
- 2 Tbsp. cashew nuts
- 4 Tbsp. water (/ dairy free milk)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium1270mg36% |
Protein26g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate111g37% |
Dietary Fiber19g76% |
Sugars31g |
Vitamin A8% |
Vitamin C40% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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