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Overnight Oats with Cashews, Seeds, and Turmeric
BON APPÉTIT12Ingredients
┅Seconds
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or olive oil)
- 2 Tbsp. raw cashews (chopped)
- 1 Tbsp. pumpkin seeds (pepitas)
- 1 Tbsp. sunflower seeds
- 1 tsp. poppy seeds
- 1/2 tsp. fennel seeds (finely chopped)
- 1/2 tsp. ground turmeric
- 1/4 tsp. cayenne pepper
- kosher salt
- oats (Overnight)
- 1 cup Plain Whole Milk Greek Yogurt
- 2 Tbsp. nutritional yeast
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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