Overnight Oats and Yogurt Parfaits

YANKEE KITCHEN NINJA
5Ingredients
20Minutes
380Calories

Ingredients

US|METRIC
  • 3/4 cup vanilla (reduced-fat Greek yogurt)
  • 1/3 cup old fashioned oats
  • 3 tablespoons soy milk
  • 2 teaspoons honey (optional)
  • 1 cup frozen fruit (I used cherries)
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    NutritionView More

    380Calories
    Sodium4% DV85mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories380Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium360mg10%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A20%
    Vitamin C50%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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