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Overnight Oats and Yogurt Parfaits
YANKEE KITCHEN NINJA5Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup vanilla (reduced-fat Greek yogurt)
- 1/3 cup old fashioned oats
- 3 Tbsp. soy milk
- 2 tsp. honey (optional)
- 1 cup frozen fruit (I used cherries)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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