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Ingredients
US|METRIC
1 SERVINGS
- 1 peach (chopped)
- 40 grams porridge oats
- 75 mL milk
- 125 grams vanilla (no fat yoghurt, you can use any flavour you fancy)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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