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Jaiganesh R.: "Very good. It was with the right flavour and the…" Read More
7Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup rolled oats
- 1/3 cup milk (your choice)
- 1/3 cup plain Greek yogurt (You can use regular non-Greek yogurt too!)
- 1/3 cup berries (fresh or frozen fruit, banana, chopped apple!)
- 1 Tbsp. chia seeds (Optional, but they will help it thicken up!)
- 1 pinch kosher salt
- 1 pinch canela
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg2% |
Sodium100mg4% |
Potassium135mg4% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A0% |
Vitamin C6% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jacqueline Macias 4 years ago
Maybe because I left it overnight but it got VERY thick like consistency of glue. Also kind of bland needs a pinch of sugar