Bibiana G.: "Really good, I just added strawberries and it was…" Read More
5Ingredients
6Hours
120Calories

Ingredients

US|METRIC
  • 1/2 cup gluten-free rolled oats
  • 1/2 cup almond milk (unsweetened plain)
  • 3/4 tablespoon chia seeds
  • 2 tablespoons peanut butter (natural salted, or, almond butter)
  • 1 tablespoon maple syrup (or, coconut sugar)
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    NutritionView More

    120Calories
    Sodium2% DV55mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Bibiana G. 4 months ago
    Really good, I just added strawberries and it was delicious
    Katelyn Riffel a year ago
    Extremely easy and delicious! Love the slight hint of peanut butter
    Andrew Wilmot a year ago
    What a great flavour and much smoother texture than expected. I halved the peanut butter and topped with flax. Great start to day.
    linda h. 2 years ago
    yummly!...definintely would make again
    Liam McMunn 2 years ago
    First version was way to sweet for me. halved syrup and peanut butter second time around and was delicious.
    yaprak akdere 2 years ago
    I doubled the amount of oats and milk to balance the sweetness level. It turned awesome. It is perfect after morning workout sessions
    Lesley 2 years ago
    The consistency was thick but not overwhelming, and it was so sweet! Next time I might use less maple syrup. Great on-the-go if you use a mason jar.

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