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Ingredients
US|METRIC
2 SERVINGS
- 1 cup gluten (Bob's Red Mill, Free Old Fashioned Roll Oats)
- 1/2 tsp. canela
- 1 dash nutmeg
- 1 cup almond milk
- 2 Tbsp. maple syrup
- toasted pecans (chopped, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium390mg11% |
| Protein69g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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