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Overnight Chia Seed Pudding with Spicy Melon Puree
MY PURE PLANTS9Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk
- 6 Tbsp. chia seeds
- 2 Tbsp. agave syrup (or sweetener of your choice)
- 3 cups melon
- 2 Tbsp. chia seeds
- 1 Tbsp. coconut sugar (or sweetener of your choice)
- 5 mint leaves
- 1/8 tsp. canela (ground)
- 2 pinches nutmeg (ground)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium760mg22% |
| Protein7g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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