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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup steel cut oats
- 1 cup carrots (cooked)
- 1 cup fresh pineapple
- 1/2 cup almond milk (sub: soy milk, cashew milk, skim milk)
- 1/4 cup coconut (unsweetened)
- 1 tsp. vanilla extract
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 cup raisins
- greek yogurt
- whipped cream
- coconut cream
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium1120mg32% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber12g48% |
| Sugars37g |
| Vitamin A260% |
| Vitamin C110% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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